Infrared Sauna & Red Light Therapy
Inspired by the sun, meet our newest therapeutic space designed to harness the power of light.
Unlike traditional saunas that heat the air around you, infrared saunas use heaters to emit light that is directly absorbed by your skin, providing a more profound and efficient healing.
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Benefits of Infrared Sauna
Detoxification
Sweating is the body's natural way of eliminating toxins. Far Infrared wavelengths facilitate a deep, detoxifying sweat, promoting a cleaner, healthier system.
Pain & Muscle Recovery
The combination of Far, Mid, and Near Infrared wavelengths can ease muscle tension and joint pain, providing relief from chronic conditions.
Circulation Support
Mid-Infrared heat stimulates blood flow, promoting better circulation. This can have positive effects on cardiovascular health and muscle recovery.
Stress Relief & Sleep
Far infrared induces a deep state of relaxation, alleviating stress for improved sleep and overall promoting a sense of calm and balance.
Skin Rejuvination
Near Infrared and Red-Light Therapy promote collagen production, improving skin tone, reducing wrinkles, and supporting overall skin health.
Immune Support
Heating the body can improve the function of the immune system. Regular sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.
The Experience:
When you step into an infrared sauna, you'll experience a gentle and soothing heat that encourages deep relaxation.
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The radiant heat directly warms your body, promoting an intense, yet comfortable sweat. This sweat is believed to carry away toxins and impurities, contributing to a comprehensive detoxification process.
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Optional Add-ons: Cold wrap therapy & Aromatherapy
How it works:
Infrared saunas utilize three key wavelengths – Near Infrared, Mid Infrared, and Far Infrared.
Each wavelength penetrates the body differently, producing various therapeutic effects. Near Infrared promotes skin health and collagen production, Mid Infrared enhances circulation and aids in pain relief, while Far Infrared penetrates deeply, promoting detoxification and relaxation.
Schedule Your Sauna Session
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Please call 207-466-9079 or email hello@atlasnaturopathic.com
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Optional Add-ons: Cold wrap therapy & Aromatherapy